Coaching
IMPORTANT: Before you purchase or subscribe to a coaching program below, ensure you have completed these steps.
STEP 1. Schedule a session for more information and to ask your questions to make sure what I offer is a good fit for YOU.
STEP 2. Choose an option below and get started.
Training
Defensive Tactics/Trauma Response
If interested in hosting a course, contact me. Required minimum of 10 participants up to maximum of 20. Defensive Tactics and/or Emergency Trauma Response.
Contact me for details.
Custom Strength Program
Individualized, needs-based consultation, strength programming, and coaching.
See info sheet for details and schedule a free consultation to get started.
Custom Mobility Program
Individualized, needs-based assessment and programming for movement quality enhancement, restoration, recovery, or post-injury management.
See info sheet for details and schedule a free consultation to get started.
Nutrition
3-Months
Three months of personalized nutrition coaching. Includes initial consultation plus TWO monthly scheduled check-ins.
One-time payment.
$480.00
6-Months
Six months of personalized nutrition coaching. Includes initial consultation plus TWO monthly scheduled check-ins.
Monthly payments.
$150.00/month
12-Months
Twelve months of personalized nutrition coaching. Includes initial consultation plus TWO monthly scheduled check-ins. Monthly payments.
$140.00/month
Services and programs offered by a credentialed and insured NSCA TSAC-F, NASM CPT, Precision Nutrition PN L1, TRS Movement & Mobility Level 2, and TRS Training Injured Athletes coach.