Coaching and specialized training to enhance and refine the tactical athlete’s potential.

Welcome

Whether you're a career-based tactical athlete or a functional athlete looking to enhance your performance, improve your overall capability, and your health—I’ve got you covered. With a focus on individualized coaching and specialized programs, my comprehensive approach combines elements of skills training, physical training, nutritional strategies, recovery protocols, and mental preparedness to elicit your optimal readiness. Through a holistic and effective coaching experience, you will build consistent, sustainable, healthy practices that will forge a more resilient, robust, and capable athlete for years to come.

WHAT I offer

  • Emergency trauma response and integrated defensive tactics training and principles designed to improve your response capabilities within a force continuum.

  • Needs-based and adaptable strength and conditioning programs developed to enhance your physical capacity or job performance.

  • One-on-one coaching and nutrition guidance tailored to your goals, needs, and preferences while optimizing your performance and recovery.

  • Individualized coaching and plans designed to restore or enhance movement quality, augment recovery, manage pain, and build resilience to injury.